Spantol
强筋松
🗣️ 情景例句
I've been busy all day.
我今天一整天都非常忙。
Never swap (or swop) horses while crossing the stream.
骑渡中流莫换马。（指危难时不宜做大变动）
Don't cry over spilt milk.
不要做无益的后悔。