Help-yourself
adj. (饭馆等)自助的，由顾客自取饭菜的\\nn. 自助餐
🧩 词语组成解析
help
[hɛlp]
vt.& vi. 帮助;有助于， 有利于;
vt. 治疗;避免;招待（客人）;给…盛（饭、菜）;
n. 帮助;助手;补救办法;有用;
vi. （在餐桌旁）招待，侍应，作仆人（或店员、服务员等）;
int. [呼救语]救命！;
🗣️ 情景例句
Use your head.
动动你的大脑。
I'm afraid you will miss your train.
我怕你会错过火车。
I even went out at midnight with a torch and noted with satisfaction (and surprise) that the ants were still swarming around the sticky tape without being able to do anything about it.
半夜，我还拿着电筒来到花园里，满意地（同时惊奇地）发现那些蚂蚁还围着胶带团团转。无能为力。